[et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/The-Pause-Hub-Header-1-12-scaled.png” custom_padding=”37px||7px|||” background_last_edited=”on|desktop” background_image_phone=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/The-Pause-Hub-Header-1-10-scaled.png” background_enable_image_phone=”on” background_position_phone=”bottom_center” background_vertical_offset_phone=”87%” global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”|0px||||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Your body is evolving, not unravelling” _builder_version=”4.27.4″ _module_preset=”e00709da-6749-4526-b7c3-d2b5fd33ded7″ title_font=”Urbanist|700|||||||” title_text_align=”left” title_text_color=”#D70A74″ title_font_size=”90px” width=”101.5%” custom_margin=”|-29px|24px||false|false” custom_padding=”|0px||0px|false|false” title_font_size_tablet=”67px” title_font_size_phone=”55px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_margin=”-39px|-23px||||” custom_padding=”|0px|0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”18px” custom_margin=”||6px|||” custom_padding=”|29px||29px||true” global_colors_info=”{}”]<\/p>\n
Over 1 Billion women are now going through menopause. We know it can feel overwhelming at times, but we can find and reclaim our power together.<\/p>\n
Nobody should go through this in distress or alone. The Pause Hub was created to bring us together and gather as many resources as possible to help each one of us, whether we\u2019re experiencing menopause first-hand or supporting someone who is, move through this chapter with clarity and confidence.<\/p>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_margin=”-21px||1px|5px|false|false” custom_padding=”10px|||||” custom_padding_tablet=”” custom_padding_phone=”0px||19px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/The-Pause-Hub-We-Got-This-scaled.png” title_text=”The Pause Hub” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”8px||58px|||” custom_padding=”26px|||||” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”#mission-section” button_text=”Our Mission” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”27px” button_border_radius=”30px” 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title_font_size=”49px” custom_margin=”||0px||false|false” custom_padding=”||21px|||” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Diving into the Numbers” _builder_version=”4.27.4″ _module_preset=”8a19eacb-8748-44ba-91d1-9f19be1d59c7″ title_text_align=”center” title_text_color=”#FBFBFB” title_font_size=”70px” title_font_size_tablet=”67px” title_font_size_phone=”29px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”25px|||||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f298b7″ custom_padding=”||12px||false|false” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][et_pb_number_counter title=”symptoms” number=”7″ _builder_version=”4.27.4″ _module_preset=”6f9b90eb-273d-4469-9e00-13845bd43ced” 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is the average number women have reported experiencing during menopause \u2014 insomnia, brain fog, joint pain and hot flushes top the list. Additionally, 42% of women say their menopause symptoms were unexpected.<\/p>\n
\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-primary-color” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_text content_tablet=”<\/p>\n
Early<\/span><\/p>\n ” content_phone=”<\/p>\n Early<\/span><\/p>\n ” content_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”7bec9384-304d-43cb-837d-13cc6eff6fad” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font_size=”24px” text_orientation=”center” width=”80%” module_alignment=”center” custom_margin=”||-1px|||” custom_padding=”52px||18px|||” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”24px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_number_counter number=”40\u2019s” _builder_version=”4.27.4″ _module_preset=”6f9b90eb-273d-4469-9e00-13845bd43ced” title_level=”h2″ title_font=”Urbanist|700|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”23px” number_font=”Urbanist|900|||||||” number_text_align=”center” number_text_color=”#FFFFFF” text_orientation=”left” width=”99.1%” module_alignment=”center” custom_margin=”-8px||25px|||” custom_padding=”0px|0px|0px||false|false” title_font_size_tablet=”30px” title_font_size_phone=”28px” title_font_size_last_edited=”off|phone” locked=”off” global_colors_info=”{%22gcid-1f1b4e15-7cc6-4e13-8154-74d77a956460%22:%91%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22%93,%22gcid-d7cd5a78-aaef-4f36-82a3-4d3706015cba%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93}”][\/et_pb_number_counter][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”16px” text_orientation=”center” width=”80%” module_alignment=”center” custom_margin=”-14px|||||” custom_padding=”||20px|||” global_colors_info=”{}”]<\/p>\n is when menopause symptoms can first appear. While the global average age is 45\u201355, perimenopause may begin up to a decade earlier. Many women are caught off guard, experiencing changes without warning, support, or understanding.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFCBDC” custom_padding=”||8px||false|false” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][et_pb_number_counter title=”of women” number=”84″ percent_sign=”on” _builder_version=”4.27.4″ _module_preset=”6f9b90eb-273d-4469-9e00-13845bd43ced” title_level=”h2″ title_font=”Urbanist|700|||||||” title_text_align=”center” title_text_color=”#1C1932″ title_font_size=”34px” number_font=”Urbanist|900|||||||” number_text_align=”center” number_text_color=”#2E294E” text_orientation=”left” width=”99.1%” module_alignment=”center” custom_margin=”||25px|||” custom_padding=”40px|0px|||false|false” title_font_size_tablet=”30px” title_font_size_phone=”32px” title_font_size_last_edited=”on|phone” 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global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=” Empowering Women with Clarity” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#D70A74″ title_font_size=”38px” custom_margin=”||9px|||” custom_margin_tablet=”||9px|||” custom_margin_phone=”||9px|||” custom_margin_last_edited=”on|phone” custom_padding=”4px|15px|1px|15px|false|true” title_font_size_tablet=”38px” title_font_size_phone=”29px” title_font_size_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=” Trusted resources. Global wisdom. Confident transitions.” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_align=”center” title_text_color=”#F17BA3″ title_font_size=”24px” custom_margin=”5px|-7px|12px|||” title_font_size_tablet=”24px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” custom_margin=”-7px|0px|20px|2px|false|false” custom_padding=”5px|5px|2px|0px|false|false” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n We gather trusted resources and tools from across the globe to help women confidently navigate perimenopause and menopause, turning confusion into informed self-care and proactive preparation. Perimenopause should not catch anyone off-guard.<\/span><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FBFBFB” custom_padding=”5px||2px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”240px” custom_margin=”|auto|-3px|auto||” custom_padding=”3px||3px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub.com\/wp-content\/uploads\/2025\/10\/Break-Silence-Final-scaled.png” title_text=”The Pause Hub” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” max_width_tablet=”70%” max_width_phone=”82%” max_width_last_edited=”on|phone” module_alignment=”center” min_height=”201.7px” height=”100px” max_height=”239px” max_height_tablet=”327px” max_height_phone=”253px” max_height_last_edited=”on|phone” custom_margin=”-3px|0px|-1px|0px|false|false” custom_padding=”16px|0px|0px|0px|false|false” custom_padding_tablet=”20px|0px|40px|0px|false|false” custom_padding_phone=”30px|0px|16px|0px|false|false” custom_padding_last_edited=”on|phone” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=” Breaking the Silence Around Menopause” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#D70A74″ title_font_size=”38px” custom_margin=”|-11px|9px|1px||” custom_margin_tablet=”||9px|||” custom_margin_phone=”||9px|||” custom_margin_last_edited=”on|phone” custom_padding=”4px|0px|1px|0px|false|true” title_font_size_tablet=”38px” title_font_size_phone=”29px” title_font_size_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=” Puberty is guided. Pregnancy is celebrated. Menopause is ignored.” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_align=”center” title_text_color=”#F17BA3″ title_font_size=”23px” custom_margin=”5px|-7px|12px|||” title_font_size_tablet=”24px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” custom_margin=”-7px|0px|20px|2px|false|false” custom_padding=”5px|5px|2px|0px|false|false” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n We champion open, inclusive conversations that normalize menopause, ending the taboo and reshaping the narrative with empathy, strength, and community. We are a strong group of 1 billion women around the world going through this.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FBFBFB” custom_padding=”0px||2px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”268px” custom_padding=”0px||2px|0px||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/Equip-Support-Final-scaled.png” title_text=”The Pause Hub” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” max_width_tablet=”70%” max_width_phone=”82%” max_width_last_edited=”on|phone” module_alignment=”center” min_height=”201.7px” height=”100px” max_height=”239px” max_height_tablet=”327px” max_height_phone=”253px” max_height_last_edited=”on|phone” custom_margin=”-3px|0px|-1px|0px|false|false” custom_padding=”5px|0px|0px|0px|false|false” custom_padding_tablet=”20px|0px|40px|0px|false|false” custom_padding_phone=”30px|0px|16px|0px|false|false” custom_padding_last_edited=”on|phone” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=” Equipping Support Teams with Compassion & Knowledge” _builder_version=”4.27.4″ _module_preset=”default” title_text_align=”center” title_text_color=”#D70A74″ title_font_size=”38px” custom_margin=”|-11px|9px|1px||” custom_margin_tablet=”||9px|||” custom_margin_phone=”||9px|||” custom_margin_last_edited=”on|phone” custom_padding=”4px|0px|1px|0px|false|true” title_font_size_tablet=”38px” title_font_size_phone=”29px” title_font_size_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=” Because no woman should navigate menopause unsupported.” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_text_align=”center” title_text_color=”#F17BA3″ title_font_size=”23px” custom_margin=”5px|-7px|12px|||” title_font_size_tablet=”24px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” custom_margin=”-7px|0px|51px|2px|false|false” custom_margin_tablet=”-7px|0px|51px|2px|false|false” custom_margin_phone=”||80px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”5px|14px|2px|12px|false|false” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n We empower partners, families, and allies with accessible resources and actionable insights so they can confidently support the women in their lives through every stage of menopause. Because thriving through menopause is a collective effort \u2014 not a solo journey.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Programs” _builder_version=”4.27.4″ _module_preset=”1a98b8a8-d373-4c0d-a997-ce8682bd5ef9″ background_color=”#2E294E” background_enable_image=”off” background_enable_mask_style=”on” background_mask_style=”corner-lake” background_mask_color=”#D70A74″ background_mask_size=”cover” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”100%” module_alignment=”center” min_height=”172px” custom_margin=”-20px|auto|-4px|auto||” custom_margin_tablet=”-20px|auto|-4px|auto||” custom_margin_phone=”|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”17px||39px|||” custom_padding_tablet=”17px||4px|||” custom_padding_phone=”|0px||0px|false|true” background_last_edited=”on|phone” background_enable_mask_style_phone=”on” background_mask_style_phone=”floating-squares” background_mask_aspect_ratio_phone=”square” background_mask_size_phone=”custom” background_mask_width_phone=”100%” background_mask_height_phone=”100%” background_mask_position_phone=”top_left” module_alignment_tablet=”center” module_alignment_phone=”” module_alignment_last_edited=”on|phone” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-1f1bf5fb-a99d-4acc-8d9e-ddac074c158c%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93,%22gcid-a78660e1-cfc7-4771-a566-6834d6a7f06a%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93,%22gcid-24b0db87-dafa-47d9-995f-b90181e18c52%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ _module_preset=”default” width=”99%” module_alignment=”center” min_height=”118px” custom_margin=”-9px|auto|14px|auto|false|false” custom_padding=”9px||9px||true|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Welcome to the Hub” _builder_version=”4.27.4″ _module_preset=”f0a917ae-1809-483b-b38e-de373136426d” title_font=”Urbanist|600|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”60px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”58px||40px|4px|false|false” custom_margin_tablet=”15px||0px|4px|false|false” custom_margin_phone=”31px||25px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”0px|0px|0px|0px|false|false” custom_padding_phone=”0px|82px|0px|82px|false|false” custom_padding_last_edited=”on|phone” title_font_size_tablet=”60px” title_font_size_phone=”49px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_text_color=”#FFE9EF” text_font_size=”10px” header_font_size=”25px” module_alignment=”center” custom_margin=”13px|0px|8px|2px|false|false” custom_padding=”5px|43px|2px|43px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Making sense of menopause shouldn’t feel like detective work – but for the many of us, it does. The truth is, even our doctors don’t always have the answers. And when symptoms show up differently for each of us, the search for clarity can feel overwhelming, frustrating and lonely, That’<\/span>s why we created this space.<\/span><\/span><\/p>\n <\/span><\/p>\n The Hub is a curated collection of podcasts, books, experts, and journals that helps us feel less confused, more informed and better equipped to make decisions that actually worked for us. There is no one-size-fits-all solution but there is wisdom, and there is choice.<\/span><\/p>\n <\/span><\/p>\n We hope this helps you find both<\/span> <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” width=”71.2%” max_width=”1633px” custom_margin=”0px|auto|10px|auto||true” custom_margin_tablet=”0px|auto|10px|auto||true” custom_margin_phone=”0px|61px|10px|61px|false|true” custom_margin_last_edited=”on|desktop” custom_padding=”0px|0px|8px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/3-scaled.png” title_text=”3″ _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”100%” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”19px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNjUifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Podcasts<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” custom_margin=”-7px|0px|-2px|-14px|false|false” custom_padding=”5px|0px|2px|0px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n For when you\u2019re trying to juggle it all\u2014podcasts offer a moment to learn, reflect, and feel truly seen. These helped us through the toughest times. Honest stories, expert voices, and science you can absorb even between the chaos.<\/span><\/span><\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1265″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-4c79ba3d-a281-4fb6-9b14-02f9a4c793f2%22:%91%22button_bg_color%22%93,%22gcid-primary-color%22:%91%22button_bg_color%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/4-scaled.png” title_text=”4″ _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”100%” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”18px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0MzMifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n The Experts<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” custom_margin=”-7px|-32px|-2px|-32px|false|true” custom_padding=”5px|0px|5px|0px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Meet the minds guiding us through the pause\u2014with wisdom and care. These are the researchers, clinicians, and advocates who\u2019ve shaped our understanding. We know them as our Menopause Heroes\u2014trusted voices in a noisy world.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1433″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-4c79ba3d-a281-4fb6-9b14-02f9a4c793f2%22:%91%22button_bg_color%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” width=”71.2%” max_width=”1633px” custom_margin=”0px|auto|10px|auto||true” custom_margin_tablet=”0px|auto|10px|auto||true” custom_margin_phone=”45px|61px||61px|false|true” custom_margin_last_edited=”on|desktop” custom_padding=”0px|0px|14px|0px|false|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/6-scaled.png” title_text=”6″ _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”100%” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”18px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NjUifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n The Facts<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text content_last_edited=”off|phone” _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” custom_margin=”-7px|-26px|-2px|-26px|false|true” custom_padding=”5px|0px|5px|0px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Today menopause is affecting over a billion women worldwide\u2014shaping families, careers, and economies. These updated facts highlight its structural impact. Sharing them sparks awareness, shifts conversation, and empowers better care through this universal transition.<\/span><\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1465″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-4c79ba3d-a281-4fb6-9b14-02f9a4c793f2%22:%91%22button_bg_color%22,%22button_bg_color%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/5-scaled.png” title_text=”5″ _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”100%” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”19px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NjUifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Books & Journals<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|500|||||||” text_font_size=”10px” header_font_size=”25px” min_height=”171px” custom_margin=”-7px|-24px|-2px|-24px|false|true” custom_padding=”5px|0px|0px|0px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n When you finally have a moment to yourself\u2014these are the reads that informed, comforted, and inspired us. From science to storytelling, they helped us make sense of the pause and reconnect with our bodies, our choices, and our power.<\/span><\/span><\/span><\/span><\/p>\n [\/et_pb_text][et_pb_button button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-4c79ba3d-a281-4fb6-9b14-02f9a4c793f2%22:%91%22button_bg_color%22%93,%22gcid-fbca2063-d9fe-49be-ab2b-08e20c064bd9%22:%91%22button_bg_color%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” width=”71.2%” max_width=”1633px” custom_margin=”0px|auto|10px|auto||true” custom_margin_tablet=”0px|auto|10px|auto||true” custom_margin_phone=”0px|60px|10px|60px|false|true” custom_margin_last_edited=”on|desktop” custom_padding=”0px|75px|0px|75px|false|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/3-scaled.png” title_text=”The Pause Hub” _builder_version=”4.27.4″ _module_preset=”default” width=”60%” module_alignment=”center” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”75%” module_alignment=”center” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”19px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNjUifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Podcasts<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” width=”90.9%” module_alignment=”center” custom_margin=”20px|27px|3px|-33px|false|false” custom_padding=”3px|3px|0px|19px|false|false” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n For when you\u2019re trying to juggle it all\u2014podcasts offer a moment to learn, reflect, and feel truly seen. These helped us through the toughest times. Honest stories, expert voices, and science you can absorb even between the everyday chaos.<\/span><\/span><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1265″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-primary-color%22:%91%22button_bg_color%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/4-scaled.png” title_text=”The Pause Hub” _builder_version=”4.27.4″ _module_preset=”default” width=”60%” module_alignment=”center” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”75%” module_alignment=”center” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”18px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0MzMifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n The Experts<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” width=”87.8%” module_alignment=”center” custom_margin=”20px|27px|3px|-33px|false|false” custom_padding=”3px|3px|2px|19px|false|false” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1433″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22,%22button_bg_color__hover%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”default” width=”71.2%” max_width=”1633px” custom_margin=”86px|auto|10px|auto|false|true” custom_margin_tablet=”0px|auto|10px|auto||true” custom_margin_phone=”0px|60px|10px|60px|false|true” custom_margin_last_edited=”on|desktop” custom_padding=”0px|75px|10px|75px|false|true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/6-scaled.png” title_text=”The Pause Hub” _builder_version=”4.27.4″ _module_preset=”default” width=”60%” module_alignment=”center” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”75%” module_alignment=”center” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”19px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NjUifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n The Facts<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” width=”90.9%” module_alignment=”center” custom_margin=”20px|27px|3px|-33px|false|false” custom_padding=”3px|3px|0px|19px|false|false” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Today menopause is affecting over a billion women worldwide\u2014shaping families, careers, and economies. These updated facts highlight its structural impact. Sharing them sparks awareness, shifts conversation, and empowers better care through this universal transition.<\/span><\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1599″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_bg_color__hover%22%93,%22gcid-primary-color%22:%91%22button_bg_color%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/5-scaled.png” title_text=”The Pause Hub” _builder_version=”4.27.4″ _module_preset=”default” width=”60%” module_alignment=”center” border_radii=”on|10px|10px|10px|10px” border_width_all=”6px” border_color_all=”#2E294E” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”10px” header_font_size=”22px” background_color=”#FFFFFF” width=”75%” module_alignment=”center” min_height=”58px” custom_margin=”20px|4px|20px|1px|false|false” custom_padding=”19px|0px|7px|0px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NjUifX0=@” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n Books & Journals<\/span><\/span><\/strong><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|300|||||||” width=”90.9%” module_alignment=”center” custom_margin=”20px|27px|3px|-33px|false|false” custom_padding=”3px|45px|0px|40px|false|false” border_radii=”on|10px|10px|10px|10px” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n When you finally have a moment to yourself\u2014these are the reads that informed, comforted, and inspired us. From science to storytelling, they helped us make sense of the pause and reconnect with our bodies, our choices, and our power.<\/span><\/span><\/span><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/thepausehub.com\/?page_id=1465″ button_text=”Click Here” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_bg_color=”#2E294E” button_border_width=”2px” button_letter_spacing=”0px” button_font=”–et_global_body_font||||||||” background_layout=”dark” custom_margin=”9px||||false|false” custom_padding=”4px|68px|4px|68px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.34)” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22%93}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#2e294e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_image=”off” min_height=”270px” custom_margin=”-3px||-3px|||” custom_padding=”74px||4px|||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”260px” custom_margin=”-41px|auto||auto||” custom_padding=”5px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/The-Pause-Hub-Website-Backgrounds-Assets-1-scaled.png” title_text=”The Pause Hub” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”2px||-35px||false|false” custom_margin_tablet=”2px||||false|false” custom_margin_phone=”2px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/The-Pause-Hub-Logo-Branding-T-shirt-12-scaled.png” max_width=”100%” module_alignment=”center” min_height=”100px” min_height_tablet=”100px” min_height_phone=”100px” min_height_last_edited=”on|tablet” max_height=”191px” max_height_tablet=”191px” max_height_phone=”247px” max_height_last_edited=”on|phone” custom_margin=”3px|||||” custom_margin_tablet=”3px|||||” custom_margin_phone=”-181px||-3px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”3px||51px|||” custom_padding_tablet=”3px||51px|||” custom_padding_phone=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#A7E7BD” custom_margin_tablet=”” custom_margin_phone=”8px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”14px||8px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”146px” custom_padding=”20px||8px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” min_height=”102px” custom_margin=”9px||14px|||” custom_margin_tablet=”28px|||||” custom_margin_phone=”-12px||27px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|||6px||” custom_padding_tablet=”|||137px||” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\nEarly<\/span><\/strong><\/span><\/h3>\n
See the stats that shape real lives. Fueling empathy, action, change.<\/h4>\n
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