{"id":912,"date":"2025-10-29T23:57:58","date_gmt":"2025-10-29T23:57:58","guid":{"rendered":"https:\/\/pausehub.wpenginepowered.com\/?page_id=912"},"modified":"2026-03-22T09:00:49","modified_gmt":"2026-03-22T09:00:49","slug":"life-beyond-the-pause","status":"publish","type":"page","link":"https:\/\/thepausehub.com\/?page_id=912","title":{"rendered":"Life Beyond the Pause"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/The-Pause-Hub-Header-1-4-scaled.png” custom_padding=”0vw||8vw||false|false” locked=”off” collapsed=”off” global_colors_info=”{%22gcid-143aa564-2dbe-4a69-aba4-6587f516793c%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”29px” custom_padding=”49px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Life Beyond the Pause” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h1″ title_text_align=”center” title_font_size=”84px” min_height=”42px” custom_margin=”0px|||||” custom_padding=”||137px||false|false” custom_padding_tablet=”||137px||false|false” custom_padding_phone=”||209px||false|false” custom_padding_last_edited=”on|phone” title_font_size_tablet=”84px” title_font_size_phone=”61px” title_font_size_last_edited=”on|phone” title_letter_spacing_tablet=”” title_letter_spacing_phone=”” title_letter_spacing_last_edited=”on|phone” title_line_height_tablet=”” title_line_height_phone=”1em” title_line_height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FBFBFB” custom_padding=”||19px|||” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-143aa564-2dbe-4a69-aba4-6587f516793c%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” min_height=”100px” custom_margin=”-64px||||false|false” custom_padding=”4px|||||” custom_padding_tablet=”4px|||||” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/Bea-Mark-scaled.png” title_text=”Bea & Mark” align=”center” _builder_version=”4.27.4″ _module_preset=”default” parallax=”on” width_tablet=”” width_phone=”92%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”84%” max_width_last_edited=”on|desktop” custom_margin=”24px|-568px|-33px|34px|false|false” custom_margin_tablet=”-67px|-568px|-33px|34px|false|false” custom_margin_phone=”-45px||-85px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”37px|0px|3px|0px||” custom_padding_tablet=”37px|0px|3px|0px||” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#fbfbfb” custom_padding=”21px||29px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”11px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

A Kiwi and a Venezuelan walk into a jazz bar\u2026 It sounds like the start of a joke, but it\u2019s actually how we met.<\/span><\/p>\n

Family means everything to us, and we try to see them as often as we can. But hopping between Caracas, Auckland, Queenstown, and Miami is easier said than done. Luckily, we love to travel. Mark has visited 73 countries, Bea 52\u2014and yes, the competition is real. Though now that we always travel together, it\u2019s harder to keep score.<\/span><\/p>\n

” content_phone=”<\/p>\n

A Kiwi and a Venezuelan walk into a jazz bar\u2026 It sounds like the start of a joke, but it\u2019s actually how we met.<\/span><\/p>\n

Family means everything to us, and we try to see them as often as we can. But hopping between Caracas, Auckland, Queenstown, and Miami is easier said than done. Luckily, we love to travel. Mark has visited 73 countries, Bea 52\u2014and yes, the competition is real. Though now that we always travel together, it\u2019s harder to keep score.<\/span><\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” min_height=”176px” custom_margin=”-7px||-3px|-2px||” custom_margin_tablet=”-7px||-3px|-2px||” custom_margin_phone=”-62px||25px|-2px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|0px||” custom_padding_tablet=”||22px|0px||” custom_padding_phone=”||13px|0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

A Kiwi and a Venezuelan walk into a jazz bar\u2026 It sounds like the start of a joke, but it\u2019s actually how we met.<\/span><\/p>\n

Family means everything to us, and we try to see them as often as we can. But hopping between Caracas, Auckland, Queenstown, and Miami is easier said than done. Luckily, we love to travel.<\/span><\/p>\n

Mark has visited 73 countries, Bea 52\u2014and yes, the competition is real. Though now that we always travel together, it\u2019s harder to keep score.<\/span><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/IMG-20240721-WA0002.jpg” title_text=”IMG-20240721-WA0002″ _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”100%” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” min_height=”14px” min_height_tablet=”116px” min_height_phone=”79px” min_height_last_edited=”on|phone” custom_margin=”-19px||-1px||false|false” custom_margin_tablet=”-19px||-1px||false|false” custom_margin_phone=”-37px||32px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”45px||2px||false|false” border_radii=”on|30px|30px|30px|30px” border_width_all=”6px” border_color_all=”#2E294E” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D70A74″ min_height=”362px” custom_margin=”-14px|||||” custom_padding=”4px||44px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”302px” custom_margin=”34px|auto||auto||” custom_padding=”12px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” width=”100%” min_height=”216px” custom_margin=”55px||55px|-2px|true|false” custom_margin_tablet=”-7px||-3px|-2px||” custom_margin_phone=”-5px||-11px|-2px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|0px||” custom_padding_tablet=”||22px|0px||” custom_padding_phone=”||22px|0px||” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

<\/span><\/p>\n

When perimenopause arrived and everything felt uncertain, we began to question the lives we\u2019d built. Our corporate careers\u201467 years of combined experience\u2014no longer felt fulfilling. The hassle outweighed the joy. So we made two bold decisions: to build The Pause Hub, and to rent out our flat, buy a sailboat, and set sail.<\/span> <\/span>This isn\u2019t a weekend jaunt across the Channel. We\u2019re sailing from the UK to New Zealand.<\/span><\/span><\/p>\n

<\/span><\/p>\n

We think it\u2019ll take three to four years, stopping wherever we can to soak up local culture, scenery, and food. Mark\u2019s a seasoned sailor\u2014he\u2019s already crossed an ocean. Bea\u2019s a rookie, with ocean crossings only by plane (so far). But we both grew up near the sea, and living on it feels like coming home.<\/span><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/10\/IMG-20230531-WA0019.jpg” title_text=”IMG-20230531-WA0019″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”84.7%” max_width_tablet=”” max_width_phone=”81%” max_width_last_edited=”on|phone” module_alignment=”center” min_height=”100px” max_height=”466px” custom_margin=”-9px|||14px||” custom_margin_tablet=”-9px|||||” custom_margin_phone=”-13px||7px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px||2px|||” border_radii=”on|30px|30px|30px|30px” border_width_all=”6px” border_color_all=”rgba(46,41,78,0.78)” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#2E294E” min_height=”570px” custom_margin=”-8px|||||” custom_padding=”19px||3px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”30px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thepausehub1.wpenginepowered.com\/wp-content\/uploads\/2025\/11\/20250807_191214-scaled.jpg” title_text=”20250807_191214″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”84.7%” max_width_tablet=”” max_width_phone=”81%” max_width_last_edited=”on|phone” module_alignment=”center” min_height=”100px” max_height=”466px” custom_margin=”-9px|||14px||” custom_margin_tablet=”-9px|||||” custom_margin_phone=”3px||8px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”1px||2px|||” custom_padding_tablet=”1px||2px|||” custom_padding_phone=”||3px||false|false” custom_padding_last_edited=”on|phone” border_radii=”on|30px|30px|30px|30px” border_width_all=”6px” border_color_all=”rgba(255,255,255,0.73)” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” width=”100%” custom_margin=”75px|-23px|||false|false” custom_margin_tablet=”” custom_margin_phone=”4px|-23px|||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||4px||false|false” custom_padding_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

We\u2019re learning new languages to keep our minds sharp. We can\u2019t live without music. And we love food\u2014especially discovering new flavors wherever we go.<\/span><\/strong><\/span><\/strong><\/span><\/h3>\n

<\/span><\/p>\n

The adventures ahead aren\u2019t for the faint of heart. Menopause and sailing both demand resilience, curiosity, and courage. But adventure has always been part of our story, and we wouldn\u2019t have it any other way.<\/span><\/p>\n

<\/span><\/p>\n

We\u2019ve already learned so much. And we\u2019re excited to keep exploring\u2014geographically, emotionally, and maybe even discovering how sailing and menopause intersect in ways we haven\u2019t imagined yet.<\/span><\/p>\n

<\/span><\/span><\/strong><\/h3>\n

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Let’s Talk Menopause<\/span><\/p>\n

<\/span><\/span><\/p>\n

Share your thoughts and recommendations – we’d love to hear from you.<\/span><\/span><\/p>\n

<\/span><\/span><\/p>\n

hello@thepausehub.com<\/a><\/span><\/span><\/span><\/span><\/p>\n

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Sign-Up to Our Mailing List<\/h2>\n

Be the first to know when new content arrives.<\/p>\n

[\/et_pb_text][et_pb_contact_form captcha=”off” success_message=”Thank you for joining The Pause Hub!” title_tablet=”” title_phone=”” title_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” _unique_id=”7d19ce91-19fe-455a-b3b5-04eb3602cb55″ form_field_background_color=”#FFFFFF” form_field_text_color=”#2E294E” form_field_custom_padding=”||||false|false” form_field_line_height=”1em” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#2E294E” button_custom_margin_tablet=”” button_custom_margin_phone=”40px||||false|false” button_custom_margin_last_edited=”on|phone” button_custom_padding_tablet=”” button_custom_padding_phone=”4px||||false|false” button_custom_padding_last_edited=”on|phone” min_height=”124.7px” custom_margin=”||-3px|||” custom_padding=”||0px|10px||” border_radii=”on|16px|16px|16px|16px” global_colors_info=”{}”][et_pb_contact_field field_id=”First_Name” field_title=”First Name” _builder_version=”4.27.4″ global_colors_info=”{}” 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Quick Links<\/h2>\n

[\/et_pb_text][et_pb_heading title=”About Us” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE5OSJ9fQ==@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”34.3%” custom_margin=”-15px|16px|-18px||false|false” custom_padding=”7px||1px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Meet Bea” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxMiJ9fQ==@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”42.6%” custom_margin=”0px|-27px|-4px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Meet Mark” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5MSJ9fQ==@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”34.3%” custom_margin=”-15px|16px|-11px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Life Beyond the Pause” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkxMiJ9fQ==@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”42.6%” custom_margin=”-15px|-27px|-11px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|800|||||||” text_font_size=”26px” header_font_size=”35px” header_2_text_align=”center” header_2_font_size=”41px” background_color=”#FFFFFF” text_orientation=”center” width=”100%” custom_margin=”41px|||||” custom_padding=”14px||||false|false” link_option_url=”https:\/\/thepausehub.com\/?page_id=227″ header_2_font_size_tablet=”” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|phone” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ box_shadow_vertical=”3px” box_shadow_spread=”-3px” box_shadow_color=”RGBA(0,0,0,0.3)” locked=”off” inline_fonts=”Urbanist” global_colors_info=”{}”]<\/p>\n

The Resource Hub<\/h2>\n

[\/et_pb_text][et_pb_heading title=”Podcasts” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNjUifX0=@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”34.3%” custom_margin=”-15px|16px|-11px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”The Experts” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0MzMifX0=@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”34.3%” custom_margin=”-15px|16px|-11px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”Books & Journals” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NjUifX0=@” _builder_version=”4.27.4″ _dynamic_attributes=”url” _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”34.3%” custom_margin=”-15px|16px|-11px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”The Facts & Figures” url=”https:\/\/thepausehub.com\/?page_id=1599″ _builder_version=”4.27.4″ _module_preset=”19c55f09-1268-4827-b851-13824e4483ca” title_level=”h3″ title_font=”Urbanist|800|||||||” title_text_color=”#FFE8ED” width=”34.3%” custom_margin=”-15px|16px|-11px||false|false” custom_padding=”7px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

A Kiwi and a Venezuelan walk into a jazz bar\u2026 It sounds like the start of a joke, but it\u2019s actually how we met. Family means everything to us, and we try to see them as often as we can. But hopping between Caracas, Auckland, Queenstown, and Miami is easier said than done. Luckily, we […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":199,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"folder":[],"class_list":["post-912","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/thepausehub.com\/index.php?rest_route=\/wp\/v2\/pages\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepausehub.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thepausehub.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thepausehub.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepausehub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=912"}],"version-history":[{"count":0,"href":"https:\/\/thepausehub.com\/index.php?rest_route=\/wp\/v2\/pages\/912\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/thepausehub.com\/index.php?rest_route=\/wp\/v2\/pages\/199"}],"wp:attachment":[{"href":"https:\/\/thepausehub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=912"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/thepausehub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ffolder&post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}