The Experts

Meet the minds guiding us through the pause—with wisdom and care. These are the researchers, clinicians, and advocates who’ve shaped our understanding. We know them as our Menopause Heroes—trusted voices in a noisy world.

The Experts

Who we Trust

Dr. Mary Claire Haver

Creator of The Galveston Diet; advocates for evidence-based nutrition and menopause education.

Dr. Stacy Sims

Exercise physiologist focused on female-specific training during menopause.

Dr. Vonda Wright

Orthopaedic surgeon and healthy aging advocate.

Lara Briden

Naturopathic doctor and author of The Hormone Repair Manual.

Dr. Louise Newson

Founder of Balance app and Newson Health; leading UK menopause voice.

Dr. Lisa Mosconi

Neuroscientist exploring menopause and brain health.

Dr. Mindy Pelz

Functional health expert known for fasting and hormone cycling.

Dr. Kelly Casperson

Urologist and sex educator breaking taboos around menopause.

Tamsen Fadal

Journalist and advocate normalising menopause in media.

Dr. Sue Mann

NHS England’s National Clinical Director for Women’s Health.

Dr. Tania Adib

Consultant gynaecologist offering bespoke menopause care—combining HRT, laser therapy, and holistic support.

Dr. Terry Loong

Integrative hormone doctor blending aesthetics, nutrition, and bioidentical HRT for vibrant menopause transitions.

Dr. Lee Lim

Oxford NHS consultant advocating lifestyle-first menopause care—prioritizing prevention before prescribing HRT.

Miss Anne Henderson

British Menopause Society specialist offering holistic, hormone-informed care at The Amara Clinic.

Dr. Fionnuala Barton

Founder of The Menopause Medic—she delivers compassionate, evidence-based care for midlife hormone health.

Dr. Claire Phipps

BMS-accredited GP and educator—she’s reshaping menopause care through research, workshops, and inclusive advocacy.

Dr. Rosie Khan

NHS GP and lifestyle medicine coach—she empowers high-achieving women to thrive through perimenopause.

Dr. Jen Gunther

OB/GYN and author of The Menopause Manifesto—she’s dismantling myths with fierce, science-backed clarity.

Dr. Sara Gottfried

Harvard-trained hormone specialist empowering women to rebalance metabolism, mood, and menopause through root-cause care.

Dr. Gabrielle Lyon

Muscle-centric physician redefining menopause health—she champions protein, strength training, and metabolic resilience for women.