The Hub
Welcome to the Hub
Making sense of menopause shouldn’t feel like detective work—but for many of us, it does. The truth is, even our doctors don’t always have the answers. And when symptoms show up differently for each of us, the search for clarity can feel overwhelming, frustrating, and lonely. That’s why we created this space.
The Hub is a curated collection of the podcasts, books, experts, and journals that helped us feel less confused, more informed, and better equipped to make decisions that actually worked for us.There’s no one-size-fits-all solution—but there is wisdom, and there is choice.
We hope this helps you find both.
Navigating Menopause with Confidence
Podcasts
For when you’re trying to juggle it all—podcasts offer a moment to learn, reflect, and feel seen. These helped us through the toughest times. Honest stories, expert voices, and science you can absorb between the chaos.
The Experts
Meet the minds guiding us through the pause—with wisdom and care. These are the researchers, clinicians, and advocates who’ve shaped our understanding. We know them as our Menopause Heroes—trusted voices in a noisy world.
Podcasts
For when you’re trying to juggle it all—podcasts offer a moment to learn, reflect, and feel seen. These helped us through the toughest times. Honest stories, expert voices, and science you can absorb between the chaos.
The Experts
Meet the minds guiding us through the pause—with wisdom and care. These are the researchers, clinicians, and advocates who’ve shaped our understanding. We know them as our Menopause Heroes—trusted voices in a noisy world.
The Facts
Today menopause is affecting over a billion women worldwide—shaping families, careers, and economies. These updated facts highlight its structural impact. Sharing them sparks awareness, shifts conversation, and empowers better care through this universal transition.
Books & Journals
When you finally have a moment to yourself—these are the reads that informed, comforted, and inspired us. From science to storytelling, they helped us make sense of the pause and reconnect with our bodies, our choices, and our power.
The Facts
Today menopause is affecting over a billion women worldwide—shaping families, careers, and economies. These updated facts highlight its structural impact. Sharing them sparks awareness, shifts conversation, and empowers better care through this universal transition.
Books & Journals
When you finally have a moment to yourself—these are the reads that informed, comforted, and inspired us. From science to storytelling, they helped us make sense of the pause and reconnect with our bodies, our choices, and our power.
